Determined to get out from experiencing the yo-yo diet? Tired of an overly restrictive diet where theres a lot of food restriction or strict calorie deficit? FitFix is here to fix that.
FitFix tailored a goal-chunking approach to increase your weight loss diet success rates, focusing on a gradual weight loss and gradual calorie deficit. We offer you flexibility on your diet, meaning no extreme calorie deficit, strict food restrictions, or fasting. FitFix includes features that will help you succeed with your diet:
- Your needs assessment to customize your weight loss journey and calorie intake recommendation
- Weekly calorie tracker that can allow you to adjust your daily calorie to give you more flexibility
- Log your daily meals to keep track of what youre eating
- Connect to the Apple Health app to monitor your step count in a day
- Evaluate your progress monthly to update your calorie intake recommendation
We hope you can enjoy your diet journey with FitFix. We are constantly improving our app and would love to hear your feedback.